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Omani Fish Curry

4/6/2014

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Ingredients
2  Red onions, chopped
3  Red chilies, chopped
2 cm fresh ginger, peeled and chopped
8 Garlic cloves, peeled and halved
1/4 cup Vegetable oil 
6 Cardamom pods
8 Cloves
2 Cinnamon sticks
1 teaspoon Black peppercorns 
1 tablespoon ground cumin 
2 teaspoons ground coriander
1/2 teaspoon turmeric 
400 ml coconut milk
1 teaspoon brown sugar 
1 1/2 kg FISH&CO Kingfish Steaks, cut into bite-size pieces  
Sea salt 
2 -3 tablespoons lime juice


Directions
1. Process onion, chilies, ginger and garlic to a paste.
2. Heat oil in wok, stir fry paste until fragrant. Add dried spices and cook further 2 minutes.
3. Add coconut milk, sugar and 1/2 cup water and simmer 30 minutes.
4.  You can prepare this far and add fish at the last minute and/or steamed vegetables.
5.  Add fish, cover and simmer for 5-8 minutes until fish cooked.
6.  Lastly add lime juice and season with salt.

Picture
Serves: 8

Nutrition Facts
Fat: 23.50 g
Cholesterol: 0.00mg
Calories: 272.50
Protein: 3.40 g


Recipe adapted from Food.com



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