Local products
local & sustainable
FISH&CO sources from Al Marsa Fisheries located in Muscat, Oman. Al Marsa procures its fish from Omani fishermen using traditional fishing methods such as one-line one-hook. This consideration does not threaten fish stocks and their marine habits like long-line fishing or bottom trawling. Al Marsa products are eco-certified by Friend of the Sea, a non-profit non-governmental organization, whose mission is to conserve the marine habitat.
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Amberjack
Amberjacks have dense flesh and a light, pleasant flavor that holds up well to a variety of cooking methods.
Friend of the Sea certified. |
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sardines |
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Croaker
Croaker has a white meat with a sweet flavor. Great for pan-frying, broiling, & baking.
Friend of the Sea certified. |
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RED SEa Bream
_One of the best fish available. Firm, flaky, & delicate. Great for steaming, or pan-frying.
Friend of the Sea certified. |
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Cuttlefish
Cuttlefish offers fuller flavor than calamari & is said to be a cross between squid and octopus in taste.
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SEA CATfish
Friend of the Sea certified.
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Emperor / Shari
Oman's favorite fish. It has a firm flesh but offers medium size flakiness.
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Snapper
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Grouper
Very mild good texture & easy to prepare. This is a global favorite.
Hammour. Merou. Disco. All are Friend of the Sea certified. |
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trevally
Trevally is dark in color when raw but once cooked it turns brilliant white. It has a full flavor with a medium to firm texture. Trevally is a high-oil fish suitable for grilling, BBQ or pan frying.
Friend of the Sea certified. |
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JOBfish
Jobfish are generally thinner than a Snapper but the flesh & taste is similar.
Friend of the Sea certified. |
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TunA
Great for sashimi and sushi.
The delicate flesh is suitable to grilling, or searing quickly on both sides leaving the centre rare allowing the sweet flesh to retain its natural moisture and flavor. Yellowfin. Striped Bonito. Kawakawa. All are Friend of the Sea certified. |